31st July 2012 – Cavolo Nero

Cavolo nero is a bit middle class  trendy I know, but that withstanding  it’s wonderful stuff.  Unlike most kale which possesses a thugish look, as if it’s just waiting to give you a mouthful of stringy bitterness, this Italian import is extremely elegant and inviting. It doesn’t last well into the winter so as soon as the plants reach a decent size I start harvesting the beautiful slender foliage from about the crown. The young leaves stand  alone very well just steamed or stir fried, but I prefer to incorporate them into hearty soups or summer casseroles.

Cavolo Nero

Partly for my benefit so I don’t forget them, as of today I shall record any notable recipes I devise.  Seasonal eating like the old ‘black cabbage’ has become trendy, but when you grow your own it’s a lifestyle necessity rather than a choice, something you’ll see reflected in the food I cook.  The venison I used came from the main road at the end of our lane after a tip off on the ‘road kill hot-line’. The looks I received from the suited business folk heading to work were priceless as I hauled the yearling fallow buck across the road, holding up about 20 cars in each direction. The dust cart had knocked it down 20minutes before and it was all I could do to grapple it’s dead weight into the boot. Child’s play that of course, compared to the huge fallow buck Em and I dragged across three lanes of motorway traffic a few years back – that was really exciting!

Dinner – Venison with Cavolo nero and Turnips

This dish worked really well, the french sausages providing a richness to the dish without detracting from the feeling that it something a bit different and continental.

Ingredients:

  • 1 large onion
  • 1 tbs vegetable oil or lard
  • 1 lb cubed venison
  • 4 Toulouse sausages (or similar course all meat sausage) cut into 2 inch lengths
  • 1 pint beef or game stock
  • 4 cloves garlic sliced
  • 2 large turnips cubed
  • bunch of cavolo nero shredded
  •  bouquet garni of bay, parsley, thyme and rosemary
  • seasoning

Method:

  1. Fry onions until translucent, add venison and continue frying until sealed.
  2. Add all other ingredients adding more water if necessary to cover meat and vegetables.
  3. Simmer over a low heat for 2-3 hours or until the venison is tender.
  4. Remove herbs and thichen with corn flour if desired.
This entry was posted in Blog. Bookmark the permalink.

Leave a Reply